Today I was joined by Mark on my lunch ride and we climbed up to the radio towers on the west side of City Creek Canyon. Now that the available daylight is rapidly decreasing I'm looking more and more to a quick, hard 1-1.5 hour ride at lunch for my endorphin fix and mental reset. This morning was full of stress (why must Monday always be like that?!) but after my ride I returned to the office ready to hit it again. And so I did, not arriving home until 9 pm. If this keeps up I may need to incorporate a dinner ride into my work schedule!